About Our Classes
We offer adult classes and kid's classes for all skill levels. You’ll train in a safe and friendly environment. When you join Team Montanha, you become part of our family. We encourage fun, but hard work where our students look forward to getting better with each roll. It's not easy but you can do it if you work hard, attend classes regularly and develop the skill and stamina necessary to be a successful BJJ player. You’ll meet new people and develop strong friendships with the people you train with. We offer personalized service and instruction for students of all levels of experience. Our students receive the best in Brazilian Jiu Jitsu instruction available. Our instructors have tournament experience, and experience in combat sports. They are patient, friendly and care about your progress. Our program offers fitness, health, discipline and friendships.
Benefits of Brazilian Jiu Jitsu
Here are just a few of the benefits of training Jiu Jitsu:
IT'S A GREAT WORKOUT
- Jiu Jitsu is an intense, full-body workout! You will expend energy learning the techniques, doing the drills, and sparring. It is typical to burn 800 to 1,000 calories in one training session.
- Brazilian Jiu-Jitsu is the most effective martial arts of self defense techniques. Works to improve your self-confidence and get you familiar with your own body and true potential. Our team will help you achieve your goals.
FRIENDS AND FAMILY
- A good academy brings together people of all ages with healthy habits that will accompany their learning for years and years, on and off the mats. You will learn a new lifestyle, make new friends, know more people and gain a new family.
BECOME MORE ENERGETIC AND STRESS-FREE
- Jiu Jitsu is an activity that encourages an individual to adopt healthier lifestyles. This will help you in other areas of life, such as work or school. Jiu-Jitsu changes your mindset with the confidence necessary to be be a success in other areas of life.
Adult's Jiu Jitsu
The success of the "Gracie Challenge" and the creation of MMA through organizations such as the UFC showed to the world the effectiveness of Brazilian Jiu Jitsu. The Brazilian Jiu Jitsu system has been proven countless times in the ring and on the street. The world wide success of BJJ inspired the synthesis of grappling and striking arts. It is a fundamental part of a combat athlete's skill set because... it works. Trust the technique.
Being required in basic training in every branch of the U.S. Military, and used and recommended by all law enforcement and government agencies, serves as a testimony to it’s effectiveness. The Gracie Family showcased it’s supremacy over all other martial arts in a competition of styles, which is now known as the UFC. Unmatched by any other style, fighters were forced to incorporate BJJ into their styles, which is now known as MMA, since only BJJ can defend against BJJ. This supreme unmatched art is a science of submission/ ground fighting. Through techniques of balance, leverage, and momentum, it enables one to control and subdue an attacker using chokeholds and locks. Designed for the smaller person to be able to defend themselves against a larger/stronger aggressor, with the option of not having to hurt the other person. With the adults program we instill in our students compassion, truthfulness, loyalty, honor, courage, respect, and discipline. It is the backbone of our academy.
Montanha Jiu Jitsu for Kids
One of the greatest gifts you can give your child is the gift of confidence. Few things in life can provide this like Jiu Jitsu can. As your child learns our combat sport, your child will gain the confidence necessary to not be the victim of a bully. Your child will also learn the value of hard training through perseverance. Your child will train in a safe environment making friends, but at the same time learn valuable life lessons that only the rigors of live sparring can teach. Confidence, strength and self control!
Our kids Program will change and enhance your child with a host of positive mental and physical skills that will help him/her in school, at home and in life. As your child will learn to succeed, you’ll see a new kind of discipline emerging. The kind that will positively affect all areas of his or her life. You’ll notice your child developing an increased respect for him/herself and others. This transformation will help your child learn to face and handle difficult encounters at any given moment. our exclusive program will build your child's self esteem in a uniquely positive way.